Movement is Medicine

June 14, 2025

A Fix in Six

June 9, 2025

Rediscover | Recover | Return of Joy

October 1, 2024

A year ago I had zero chance of completing the swim

September 20, 2024

Swim Serpentine – a reflection of progress

September 16, 2024

You make a plan, doesn’t mean that’s what’s going to happen!

September 16, 2024