When I am approached by the parents of competitive swimmers for 1-1 Coaching the initial enquiry has a similar tone, here are a couple of examples.   My daughter swims [...]

When you swim on a regular basis, you improve your cardiovascular endurance, whilst also building muscular strength, swimming uses a wide range of muscle groups and most muscles in the [...]

People inspire people.  The experiences of others can spread positive ripples. Having coached Monica she has kindly shared her swimming story. As we start 2024, this article reminds us how [...]

Search online anything about ‘Swimming’ and you will discover demonstrations, explanations to watch and visualise that you can try to implement and put into practice.  The success of this will [...]

“Learning is a treasure that will follow its owner everywhere.” – Chinese Proverb For the pupils at Bancroft's my hope is their experience has not only been enjoyable, but one [...]

Physical education teaches pupils skills, problem solving and an understanding of themselves and others far beyond the physical activity. Physical Education is described as the planned, progressive teaching delivered to [...]