I started to learn Rope Flow 12 months ago, I was keen to find a complimentary activity that would help my own mobility and fluidity, and one I could also [...]

I first met Kimberley 7 weeks ago,  we have just finished a block of six lessons  It’s been a fabulous journey for both of us and reading Kimberley's experience is [...]

Learning to swim with ease and efficiency can feel transformative for all of us.   Helen shares her experience of the one day workshop she attended to improve her freestyle [...]

My first Private Group with SwimTrek – Lycian Way, Turkey 21st – 27th July 2025   This first private trip with SwimTrek was everything I had hoped for and MORE, [...]

Adults get Technique SwimFit It has been my goal to get an Adult Technique SwimFit group off the ground, a place to train your technique, swim mindfully focussing on improvements, [...]

I have known the Strong Family a long time, during my twelve years at Bancroft’s School,  ‘Mrs Strong’ a colleague, and I’ve taught the girls since they were 7.   [...]