| October 22nd, 2023 | Uncategorized

Rediscover | Recover | Return of Joy

Camilla shares her swim story. Part 1: I knew everything; Part 2: I accept I know nothing. And in between is surgery. I’ve been watching Susan Cheshire teach for years. [...]

| April 12th, 2023 | Uncategorized

USP – what makes you unique

As I wrote this, I also started reading ‘Awareness Heals - The Feldenkrais Method for Dynamic Health’ by Steven Shafarman and the introduction reinforced so much of what I had [...]

| March 1st, 2023 | Uncategorized

Breath & Sequencing

To improve your swimming, you need to improve the movement by which you swim. Swimming is simply a sequence, a pattern of shapes that create movement through the water.  A [...]

| February 12th, 2023 | Uncategorized

The Power of Visuals and Video Analysis

Whether you are learning from scratch or looking to improve your existing stroke.  The power of a visual, be it a live demonstration or video demonstration, including video of your [...]

| February 7th, 2023 | Uncategorized

Challenges that help us grow

Over the years I have taught many swimmers who enquired about lessons after listening to a podcast by Tim Ferris and the successful relationship that he had with Total Immersion […]

| November 20th, 2022 | Uncategorized

Development of a PE Teacher

Physical education teaches pupils skills, problem solving and an understanding of themselves and others far beyond the physical activity. Physical Education is described as the planned, progressive teaching delivered to [...]