Camilla shares her swim story. Part 1: I knew everything; Part 2: I accept I know nothing. And in between is surgery. I’ve been watching Susan Cheshire teach for years. [...]
Camilla shares her swim story. Part 1: I knew everything; Part 2: I accept I know nothing. And in between is surgery. I’ve been watching Susan Cheshire teach for years. [...]
As I wrote this, I also started reading ‘Awareness Heals - The Feldenkrais Method for Dynamic Health’ by Steven Shafarman and the introduction reinforced so much of what I had [...]
To improve your swimming, you need to improve the movement by which you swim. Swimming is simply a sequence, a pattern of shapes that create movement through the water. A [...]
Whether you are learning from scratch or looking to improve your existing stroke. The power of a visual, be it a live demonstration or video demonstration, including video of your [...]
Over the years I have taught many swimmers who enquired about lessons after listening to a podcast by Tim Ferris and the successful relationship that he had with Total Immersion […]
Physical education teaches pupils skills, problem solving and an understanding of themselves and others far beyond the physical activity. Physical Education is described as the planned, progressive teaching delivered to [...]