| March 11th, 2026 | Swimming

Learning in Lanzarote

Always one for a moment of self-reflection.   Just back from our March  Lanzarote Freestyle Camp which has been an absolute joy.  Meeting new swimmers, sharing an intensive moment in [...]

| February 10th, 2026 | Swimming, Uncategorized

Buoy oh Buoy

I am currently doing more swimming than usual in preparation for the 16km Marathon Swim Le Flow des Gabarriers this June. Yesterday I enjoyed a swim with a friend who [...]

| January 14th, 2026 | Swimming

Flow in Freestyle

I started to learn Rope Flow 12 months ago, I was keen to find a complimentary activity that would help my own mobility and fluidity, and one I could also [...]

| September 15th, 2025 | Swimming, Uncategorized

Jane reflects on the Joy of swimming together

My first Private Group with SwimTrek – Lycian Way, Turkey 21st – 27th July 2025   This first private trip with SwimTrek was everything I had hoped for and MORE, [...]

| August 13th, 2025 | Swimming

Adults get Technique SwimFit

Adults get Technique SwimFit It has been my goal to get an Adult Technique SwimFit group off the ground, a place to train your technique, swim mindfully focussing on improvements, [...]

| June 14th, 2025 | Swimmer Profile, Swimming

Movement is Medicine

I have known the Strong Family a long time, during my twelve years at Bancroft’s School,  ‘Mrs Strong’ a colleague, and I’ve taught the girls since they were 7.   [...]