We know through science that for every action there is an equal and opposite reaction.  Newton’s third law means that in every interaction, there is a pair of forces acting [...]

Guest Blog from swimmer Fedelma Ryan. First, in my twenties, a new husband tried to teach me to swim and failed totally. It is a tribute to his fortitude that [...]

If you are new to swimming you may not have yet created deeply ingrained habits, but for swimmers looking to make improvements after a lifetime of swimming you will have […]

During the Coronavirus outbreak there came the point when the pools shut and coaching and teaching ceased.  My husbands situation was rather different, the family business, a wood component manufacturer [...]

When I was invited on the first ever school swimming tour, I was naturally honoured to have been offered such an amazing opportunity. Little did I know this was to [...]