
My first Private Group with SwimTrek – Lycian Way, Turkey 21st – 27th July 2025 This first private trip with SwimTrek was everything I had hoped for and MORE, [...]
My first Private Group with SwimTrek – Lycian Way, Turkey 21st – 27th July 2025 This first private trip with SwimTrek was everything I had hoped for and MORE, [...]
Daniels background may resonate, he swam when he was very young, mainly breaststroke but never really mastered front crawl. Now in 'mid-life' and keen to stay fit he has taken [...]
As I wrote this, I also started reading ‘Awareness Heals - The Feldenkrais Method for Dynamic Health’ by Steven Shafarman and the introduction reinforced so much of what I had [...]
To improve your swimming, you need to improve the movement by which you swim. Swimming is simply a sequence, a pattern of shapes that create movement through the water. A [...]
Whether you are learning from scratch or looking to improve your existing stroke. The power of a visual, be it a live demonstration or video demonstration, including video of your [...]
Over the years I have taught many swimmers who enquired about lessons after listening to a podcast by Tim Ferris and the successful relationship that he had with Total Immersion […]