Swimming is a sensory rich activity; near naked as we immerse ourselves in water, there is much to discover by tuning into your senses that will both heighten your awareness [...]
Swimming is a sensory rich activity; near naked as we immerse ourselves in water, there is much to discover by tuning into your senses that will both heighten your awareness [...]
I learnt to swim and compete in the pool, the wonders of open water swimming have only been something that I have enjoyed in the past 10 years and compared [...]
If you feel like you are sinking when you are swimming, you are not sinking to the bottom, it is your legs that are dropping. This creates the sensation of [...]
We know through science that for every action there is an equal and opposite reaction. Newton’s third law means that in every interaction, there is a pair of forces acting [...]
Guest Blog from swimmer Fedelma Ryan. First, in my twenties, a new husband tried to teach me to swim and failed totally. It is a tribute to his fortitude that [...]
