People inspire people. The experiences of others can spread positive ripples. Having coached Monica she has kindly shared her swimming story. As we start 2024, this article reminds us how [...]
People inspire people. The experiences of others can spread positive ripples. Having coached Monica she has kindly shared her swimming story. As we start 2024, this article reminds us how [...]
During a lesson Anthony acknowledged not only the improvement of his forward momentum, but his brilliant comment mid practice - it’s like a Greek Statue! Recent visits to Rome and [...]
Search online anything about ‘Swimming’ and you will discover demonstrations, explanations to watch and visualise that you can try to implement and put into practice. The success of this will [...]
You don't need to be 'Elite' to move the way Elite swimmers move. Elite swimmers training plans, engines and biomechanics are of course another thing entirely. We can though [...]
“Learning is a treasure that will follow its owner everywhere.” – Chinese Proverb For the pupils at Bancroft's my hope is their experience has not only been enjoyable, but one [...]
As I wrote this, I also started reading ‘Awareness Heals - The Feldenkrais Method for Dynamic Health’ by Steven Shafarman and the introduction reinforced so much of what I had [...]