Improving your swimming involves understanding how to orientate yourself in the water. Every body type is different and as you learn to feel supported by the water we can understand [...]
Improving your swimming involves understanding how to orientate yourself in the water. Every body type is different and as you learn to feel supported by the water we can understand [...]
Follow the link to Martin Yelvertons blog: Dive in and flow with Total Immersion, the technique that takes the slog out of swimming
I attempted my first English Channel Relay in August 2020. It was an amazing experience with wonderful people, and although our attempt finished half way across the swim was not [...]
After any long break from the water…you’re both excited to get back in and maybe also a little nervous. Here is a Back to swim guide to help you along the […]
As swimmers the common mistakes we make come from simply being human! Using our limbs with a land mammal brain and trying to overcome the water resistance, in the process [...]