
After any long break from the water…you’re both excited to get back in and maybe also a little nervous. Here is a Back to swim guide to help you along the […]
After any long break from the water…you’re both excited to get back in and maybe also a little nervous. Here is a Back to swim guide to help you along the […]
As swimmers the common mistakes we make come from simply being human! Using our limbs with a land mammal brain and trying to overcome the water resistance, in the process [...]
What is your definition of the word swim? Here are some examples of some Bancroft’s students and teachers. "The definition of swimming is how to not panic when going [...]
Water is incapable of prejudice, yet swimming comes with plenty of cultural and social history, accessibility issues and misconceptions, which has lead to generations of families unable to swim, many [...]
Swimming can be overly tiring, even for fit individuals with good endurance levels. Sound familiar? Swimming is the most efficiency intensive activity. How well you swim is determined 80% [...]