Whether you are learning from scratch or looking to improve your existing stroke.  The power of a visual, be it a live demonstration or video demonstration, including video of your [...]

Over the years I have taught many swimmers who enquired about lessons after listening to a podcast by Tim Ferris and the successful relationship that he had with Total Immersion […]

The word Propel is defined as to drive or push something forwards.     We are hard wired to pull on our limbs, to pull and kick to move us [...]

Physical education teaches pupils skills, problem solving and an understanding of themselves and others far beyond the physical activity. Physical Education is described as the planned, progressive teaching delivered to [...]

  If you are moving forward when you swim, it’s safe to say you are doing something right.    Improvement is determined by skill and to progress you need to [...]

Sam is a 13 year old Competitive swimmer from Devon, in his early days of coaching his coach promoted TI principles and he was making great foundations, but this came [...]