Adults get Technique SwimFit It has been my goal to get an Adult Technique SwimFit group off the ground, a place to train your technique, swim mindfully focussing on improvements, [...]

I have known the Strong Family a long time, during my twelve years at Bancroft’s School,  ‘Mrs Strong’ a colleague, and I’ve taught the girls since they were 7.   [...]

Daniels background may resonate,  he swam when he was very young, mainly breaststroke but never really mastered front crawl.  Now in 'mid-life' and keen to stay fit he has taken [...]

Camilla shares her swim story. Part 1: I knew everything; Part 2: I accept I know nothing. And in between is surgery. I’ve been watching Susan Cheshire teach for years. [...]

I first met James in April 2024, when he attended one of my freestyle workshops.  James had signed up for an 70.3 IronMan event in Estonia (The "70.3" refers to [...]

To acquire new skill and improve existing habits we first have to LEARN and improve AWARENESS; with a greater understanding we can then PRACTICE; this should include time developing  feedback [...]